Steel Mace Vinyasa™ is a class that combines modern Vinyasa yoga with the use of a steel mace (known in Sanskrit as a Gada, the main weapon of the Hindu God, Hanuman.) This class is designed to condition the body using movement patterns and interval training, and also integrates the steel mace into a yoga flow, strengthening our stances and practice. You will be empowered to tap into your full potential through a combination of ancient tools, modern Kinesiology, and high-performance coaching tactics. Come prepared to awaken the warrior within.