This playful and engaging class introduces children to the world of yoga through movement, imagination, and fun! Kids will explore age-appropriate yoga poses, breathing exercises, mindfulness games, and relaxation techniques that support body awareness, emotional regulation, and confidence.

Each class includes storytelling, music, and creative activities to help children connect with themselves and others in a supportive environment. Yoga for kids encourages flexibility, focus, and self-expression—all while having a great time!

Perfect for ages 8 yrs - 12 yrs old no prior yoga experience needed.