As the seasons shift and day and night stand in perfect balance, join us for a grounding yoga practices to honor the Fall Equinox. These classes will weave together slow, intentional movement, breathwork, and meditation to help you find harmony within—mirroring the natural balance in the world around us. Through heart-opening poses, gentle stretches, and moments of stillness, we’ll reflect on what to release and what to welcome in for the months ahead. Leave feeling centered, renewed, and ready to embrace the beauty of the changing season.